Providing professional, data-driven rehab to restore athletes to peak performance and return them to sport.
Our Services
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Injury Rehab
Our injury rehabilitation service is designed to help you recover stronger, faster, and safely. We provide personalized treatment plans tailored to your unique injury and sporting situation.
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Performance S&C
Our strength and conditioning service focuses on building a stronger, healthier, and more resilient you. We create customized training programs designed to enhance your athletic performance, boost overall fitness, and prevent injuries.
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Recovery Extras
Our recovery extras are designed to help you feel refreshed, recharged, and ready to perform at your best. We offer a range of services, including massage therapy, mobility sessions, and cutting-edge recovery tools to hire, to reduce muscle soreness, improve flexibility, and speed up recovery time.
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ACL Rehab
Our ACL rehab program is designed to guide you through every step of your recovery, from post-injury or surgery to a full return to sport or daily activity. We provide individualized care with a focus on restoring strength, stability, and confidence in your knee, with objective testing at each phase of recovery.
Testimonials
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“Elly was recommended to me and I couldn’t have asked for better expertise and knowledge. It was great seeing my improvement through the VALD testing equipment provided and this helped to build my confidence before returning to running, tennis and Jim club.”
Gina Mula
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“The Rehab Coach provided me with the best service to help me recover after my surgery. I received daily exercises to do and received messages checking on my progress. Would 100% recommend for anyone planning on going back to sport after an injury!”
Joe Price
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“From the start, they created a super easy-to-follow rehab plan using the True Coach app. It made things so convenient, and I could check my exercises, see progress, and message them whenever I needed to, which was a huge help. What really blew me away was the use of VALD equipment to track my progress.”
Fin Clarke
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“After rupturing my ACL playing hockey I went to see Elly and Harvey and haven’t looked back! They’ve been a massive support throughout-from pre-surgery strengthening all the way through to getting me back to sport and the gym…and stronger than before my injury.”
Issy Higgs
About Us
We’re Elly and Harvey, and we’re on a mission to bring top-quality rehab to the people of Leicestershire. Coming from professional sports backgrounds, we’ve seen how elite-level care can make all the difference in recovery and performance. Elly worked with the Wasps Rugby Academy, and Harvey spent time at Peterborough United Football Club. Now, we’ve teamed up to use what we’ve learned to help people of all levels—whether you’re an athlete or just want to move and feel better.
Elly’s a mum of two who squeezes in some netball when she can, while Harvey plays rugby for Market Harborough. We’re also big fans of Jim Club, a local functional fitness gym. We’re passionate about what we do and love helping people get back to doing what they love—stronger, fitter, and ready for anything!
Contact us
Get in touch to book a free 15 minute consultation with us to discuss your injury or performance needs.