Blog
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Returning From My ACL Injury
Read our athlete case study after their ACL surgery and return to rugby
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Why is testing important for performance and rehab?
Read our blog on why using the VALD equipment for testing will enhance your performance
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Testimonial: Ferg
Ferg came to us with persistent knee pain following 2 major operations, find out what he had to say about his rehab…
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Why is S&C important for runners?
Read our blog on the importance of strength training for runners
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Lateral ankle sprain: a common sporting injury
Read our Blog for tips and tricks on treating an ankle sprain
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Testimonial: Gina
Gina came to us following a complex ankle injury, find out what she had to say about her rehab…